Tuesday, August 14, 2007

Pork Chop Foil Meal

Pork Chop Foil Meal

1 Boneless Pork Chop
1 Potato, sliced
1 Carrot, sliced
1 Yellow Onion, sliced
1 Tablespoon Butter
Salt and Pepper to taste

Fat: 23.6g
Carbohydrates: 41.4g
Calories:488.9
Protein: 28.1g

1. Preheat an outdoor grill for high heat. Lightly grease one side of a large piece of heavy foil. 2. Place pork chop in the center of the foil's prepared side. Arrange potato, carrot and onion around the pork chop. Top with butter. Salt and pepper to taste. Tightly seal the foil around the pork chop and vegetables. 3. Place the sealed foil packet on the prepared grill. Turning frequently, cook approximately 30 minutes, or to desired doneness. *These meals can also be cooked in the oven on 350* F for the same amount of time.*

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