Turkey Mushroom Tetrazini
3 oz cooked spaghetti
1 tbsp light butter
2 tbsp flour
1/4 tsp pepper
1 c chicken broth
1/2 cup skim milk
8 oz fresh mushrooms, sliced
1 cup turkey breast, cooked and cubed
1/4 cup parmesan cheese, grated
Directions
Heat oven to 350. Saute mushrooms in 1 tsp butter. Spray 2 quart dish with cooking spray. Melt 2 tsp butter. Add flour, salt, pepper, broth and milk. Stir contantly until thickens. mix sauce, cooked turkey, mushrooms and spaghetti. Put in dish. Sprinkle with cheese. Bake 30 minutes. Number of Servings: 4
Servings Per Recipe: 4
Amount Per Serving
Calories: 181.8
Total Fat: 5.5 g
Cholesterol: 35.2 mg
Sodium: 638.4 mg
Total Carbs: 13.3 g
Dietary Fiber: 1.2 g
Protein: 20.0 g
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